Fred Newton 34:13 row
7,512
Meters
34:13.5
Time
2:16.6
Pace
447
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 163 |
June 01, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:13.5 | 7,512 | 2:16.6 | 137 | 783 | 447 | 22 | 129 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 22 | 112 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 22 | 121 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 23 | 126 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 22 | 129 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 22 | 134 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 22 | 138 |
| 34:13.5 | 971 | 2:10.5 | 157 | 866 | 61 | 23 | 147 |
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Workout Graph
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