Fred Newton 4:27 row
1,017
Meters
4:27.5
Time
2:11.5
Pace
62
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 151 |
June 17, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.5 | 1,017 | 2:11.5 | 154 | 834 | 62 | 27 | 125 |
| 4:27.5 | 1,018 | 2:11.3 | 154 | 834 | 62 | 27 | 125 |
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Workout Graph
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