Fred Newton 12:04 row
2,621
Meters
12:04.7
Time
2:18.2
Pace
154
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 162 |
June 27, 2026 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.7 | 2,621 | 2:18.2 | 132 | 765 | 154 | 24 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 24 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 24 |
| 12:04.7 | 453 | 2:17.6 | 134 | 779 | 27 | 24 |
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Workout Graph
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