Fred Newton 12:12 row
2,631
Meters
12:12.1
Time
2:19.1
Pace
153
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 161 |
June 27, 2026 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:12.1 | 2,631 | 2:19.1 | 130 | 752 | 153 | 24 | 118 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 25 | 116 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 24 | 120 |
| 12:12.1 | 479 | 2:17.8 | 133 | 763 | 28 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.