Fred Newton 10:11 row
2,215
Meters
10:11.6
Time
2:18.0
Pace
130
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 157 |
June 28, 2026 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.6 | 2,215 | 2:18.0 | 133 | 765 | 130 | 23 | 122 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 24 | 122 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 24 | 123 |
| 10:11.6 | 38 | 2:32.6 | 98 | 620 | 2 | 16 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.