Fred Newton 9:02 row
2,014
Meters
9:02.6
Time
2:14.7
Pace
121
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 154 |
June 29, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:02.6 | 2,014 | 2:14.7 | 143 | 802 | 121 | 24 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 25 |
| 9:02.6 | 906 | 2:13.8 | 146 | 816 | 55 | 24 |
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Workout Graph
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