Fred Newton 11:48 row
2,619
Meters
11:48.7
Time
2:15.2
Pace
156
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 167 |
July 03, 2026 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:48.7 | 2,619 | 2:15.2 | 141 | 792 | 156 | 25 | 126 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 26 | 122 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 25 | 127 |
| 11:48.7 | 407 | 2:13.5 | 147 | 794 | 24 | 24 | 130 |
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