Fred Newton 9:38 row
2,114
Meters
9:38.9
Time
2:16.9
Pace
125
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 159 |
July 04, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:38.9 | 2,114 | 2:16.9 | 136 | 777 | 125 | 24 | 119 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 | 118 |
| 9:38.9 | 1,019 | 2:16.8 | 137 | 787 | 61 | 24 | 121 |
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Workout Graph
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