Fred Newton 9:39 row
2,118
Meters
9:39.1
Time
2:16.7
Pace
125
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 158 |
July 04, 2026 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.1 | 2,118 | 2:16.7 | 137 | 777 | 125 | 24 | 121 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 | 119 |
| 9:39.1 | 1,032 | 2:15.2 | 142 | 799 | 62 | 24 | 123 |
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Workout Graph
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