Fred Newton 9:38 row
2,115
Meters
9:38.0
Time
2:16.6
Pace
125
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 158 |
July 04, 2026 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:38.0 | 2,115 | 2:16.6 | 137 | 778 | 125 | 25 | 121 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 25 | 121 |
| 9:38.0 | 1,022 | 2:16.0 | 139 | 789 | 61 | 25 | 122 |
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Workout Graph
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