Fred Newton 10:06 row
2,312
Meters
10:06.1
Time
2:11.0
Pace
142
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 158 |
July 04, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.1 | 2,312 | 2:11.0 | 155 | 843 | 142 | 24 | 134 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 25 | 126 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 25 | 138 |
| 10:06.1 | 19 | 2:40.5 | 85 | 590 | 1 | 10 | 139 |
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