Fred Newton 10:01 row
2,187
Meters
10:01.8
Time
2:17.5
Pace
128
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 155 |
July 07, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.8 | 2,187 | 2:17.5 | 134 | 765 | 128 | 24 | 121 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 25 | 119 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 24 | 122 |
| 10:01.8 | 4 | 3:45.0 | 31 | 405 | 0 | 0 | 122 |
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