Fred Newton 8:33 row
2,025
Meters
8:33.0
Time
2:06.6
Pace
130
Calories
105
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 161 |
July 20, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:33.0 | 2,025 | 2:06.6 | 172 | 912 | 130 | 26 | 105 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 27 | 63 |
| 8:33.0 | 836 | 2:07.3 | 169 | 912 | 54 | 26 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.