Fred Newton 8:34 row
2,017
Meters
8:34.2
Time
2:07.4
Pace
127
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
| Drag Factor | 160 |
July 20, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:34.2 | 2,017 | 2:07.4 | 169 | 889 | 127 | 26 | 145 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 | 140 |
| 8:34.2 | 860 | 2:04.5 | 181 | 941 | 56 | 26 | 151 |
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Workout Graph
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