Fred Newton 8:47 row
2,011
Meters
8:47.4
Time
2:11.1
Pace
123
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 162 |
July 21, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:47.4 | 2,011 | 2:11.1 | 155 | 839 | 123 | 26 | 132 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 27 | 130 |
| 8:47.4 | 878 | 2:09.4 | 161 | 854 | 54 | 26 | 135 |
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Workout Graph
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