Fred Newton 13:25 row
3,015
Meters
13:25.5
Time
2:13.5
Pace
182
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 350 |
| Drag Factor | 152 |
August 01, 2026 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:25.5 | 3,015 | 2:13.5 | 147 | 813 | 182 | 26 | 135 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 26 | 128 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 26 | 136 |
| 13:25.5 | 792 | 2:09.7 | 160 | 858 | 49 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.