Fred Newton 9:59 row
2,213
Meters
9:59.1
Time
2:15.3
Pace
132
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 161 |
August 02, 2026 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.1 | 2,213 | 2:15.3 | 141 | 793 | 132 | 25 | 126 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 26 | 123 |
| 9:59.1 | 1,126 | 2:12.8 | 149 | 818 | 68 | 25 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.