Fred Newton 2:00 row
511
Meters
2:00.2
Time
1:57.6
Pace
35
Calories
142
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 152 |
August 04, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.2 | 511 | 1:57.6 | 215 | 1048 | 35 | 26 | 142 |
| 2:00.2 | 511 | 1:57.6 | 215 | 1048 | 35 | 26 | 142 |
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