Fred Newton 32:59 row
7,514
Meters
32:59.0
Time
2:11.6
Pace
460
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 871 |
| Drag Factor | 150 |
August 05, 2026 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:59.0 | 7,514 | 2:11.6 | 153 | 836 | 460 | 26 | 136 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 25 | 139 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 26 | 121 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 26 | 129 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 27 | 132 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 27 | 141 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 27 | 144 |
| 32:59.0 | 701 | 2:07.6 | 168 | 905 | 45 | 26 | 146 |
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Workout Graph
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