Fred Newton 1:09:00 row
15,014
Meters
1:09:00.1
Time
2:17.8
Pace
882
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 1731 |
| Drag Factor | 150 |
August 08, 2026 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:00.1 | 15,014 | 2:17.8 | 134 | 766 | 882 | 24 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 726 | 121 | 25 |
| 20:00.0 | 2,156 | 2:19.1 | 130 | 750 | 125 | 25 |
| 30:00.0 | 2,181 | 2:17.5 | 134 | 774 | 129 | 25 |
| 40:00.0 | 2,178 | 2:17.7 | 134 | 768 | 128 | 25 |
| 50:00.0 | 2,186 | 2:17.2 | 135 | 774 | 129 | 25 |
| 1:00:00.0 | 2,200 | 2:16.3 | 138 | 780 | 130 | 25 |
| 1:09:00.1 | 2,003 | 2:14.8 | 143 | 799 | 120 | 24 |
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Workout Graph
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