Fred Newton 10:02 row
2,252
Meters
10:02.3
Time
2:13.7
Pace
136
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 154 |
August 11, 2026 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.3 | 2,252 | 2:13.7 | 146 | 812 | 136 | 24 | 138 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 25 | 132 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 24 | 142 |
| 10:02.3 | 5 | 3:50.0 | 29 | 399 | 0 | 0 | 142 |
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