Fred Newton 13:24 row
3,016
Meters
13:24.9
Time
2:13.4
Pace
182
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 336 |
| Drag Factor | 151 |
August 15, 2026 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:24.9 | 3,016 | 2:13.4 | 147 | 814 | 182 | 25 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 25 |
| 13:24.9 | 775 | 2:12.1 | 152 | 825 | 47 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.