Fred Newton 10:43 row
2,512
Meters
10:43.1
Time
2:08.0
Pace
158
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 273 |
| Drag Factor | 156 |
August 21, 2026 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:43.1 | 2,512 | 2:08.0 | 167 | 884 | 158 | 25 | 140 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 26 | 137 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 26 | 141 |
| 10:43.1 | 169 | 2:07.5 | 169 | 918 | 11 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.