Fred Newton 10:50 row
2,508
Meters
10:50.9
Time
2:09.7
Pace
156
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 273 |
| Drag Factor | 148 |
August 24, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:50.9 | 2,508 | 2:09.7 | 160 | 862 | 156 | 25 | 144 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 26 | 140 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 25 | 147 |
| 10:50.9 | 195 | 2:10.5 | 157 | 919 | 13 | 22 | 147 |
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