Fred Newton 10:52 row
2,509
Meters
10:52.2
Time
2:09.9
Pace
155
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 148 |
August 24, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:52.2 | 2,509 | 2:09.9 | 159 | 855 | 155 | 24 | 147 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 25 | 140 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 25 | 152 |
| 10:52.2 | 201 | 2:09.8 | 160 | 827 | 12 | 23 | 150 |
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