Fred Newton 29:37 row
6,032m
Meters
29:37.9
Time
2:27.3
Pace
332
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 93 |
March 02, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:37.9 | 6,032m | 2:27.3 | 109 | 676 | 21 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 29:37.9 | 981m | 2:21.6 | 123 | 723 | 23 |
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Workout Graph
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