Fred Newton 9:36 row
2,022m
Meters
9:36.8
Time
2:22.6
Pace
114
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
March 06, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.8 | 2,022m | 2:22.6 | 121 | 715 | 21 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 9:36.8 | 996m | 2:18.9 | 130 | 748 | 21 |
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Workout Graph
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