Fred Newton 1x2500m/r row
2,500m
Meters
12:00.4
Time
2:24.0
Pace
140
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 12:00.4 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
March 07, 2023 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.4 | 2,500m | 2:24.0 | 117 | 702 | 22 | |
| 12:00.4 | 2,500m | 2:24.0 | 117 | 702 | 22 | |
| r0m |
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Workout Graph
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