Fred Newton 4:35 row
1,015m
Meters
4:35.1
Time
2:15.5
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
March 13, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.1 | 1,015m | 2:15.5 | 141 | 783 | 22 |
| 4:35.1 | 1,015m | 2:15.5 | 141 | 783 | 22 |
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Workout Graph
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