Fred Newton 4:29 row
1,017m
Meters
4:29.1
Time
2:12.3
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
March 16, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.1 | 1,017m | 2:12.3 | 151 | 820 | 21 |
| 4:29.1 | 1,018m | 2:12.1 | 152 | 821 | 21 |
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Workout Graph
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