Fred Newton v1500m/0:09r...1 row
1,500m
Meters
6:29.4
Time
2:09.8
Pace
92
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 1,513m |
| Overall Time | 6:38.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 93 |
March 25, 2023 16:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.4 | 1,500m | 2:09.8 | 160 | 850 | 24 | |
| 6:29.4 | 1,500m | 2:09.8 | 160 | 850 | 24 | |
| r: 0:09 | 13m | |||||
| r13m |
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Workout Graph
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