Fred Newton 4:59 row
1,111m
Meters
4:59.8
Time
2:14.9
Pace
65
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 94 |
March 29, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.8 | 1,111m | 2:14.9 | 142 | 790 | 23 |
| 4:59.8 | 1,111m | 2:14.9 | 142 | 790 | 23 |
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Workout Graph
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