Fred Newton 4:36 row

1,013m

Meters

4:36.9

Time

2:16.6

Pace

59

Calories

Average Watts137
Calories Per Hour771
Stroke Rate23
Stroke Count106
Drag Factor94

March 29, 2023 19:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:36.9 1,013m 2:16.6 137 771 23
4:36.9 1,013m 2:16.6 137 771 23

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