Fred Newton 4:36 row
1,013m
Meters
4:36.9
Time
2:16.6
Pace
59
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 23 |
Stroke Count | 106 |
Drag Factor | 94 |
March 29, 2023 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:36.9 | 1,013m | 2:16.6 | 137 | 771 | 23 |
4:36.9 | 1,013m | 2:16.6 | 137 | 771 | 23 |
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Workout Graph
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