Fred Newton 4:43 row
1,015m
Meters
4:43.1
Time
2:19.4
Pace
58
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 94 |
April 01, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.1 | 1,015m | 2:19.4 | 129 | 744 | 21 |
| 4:43.1 | 1,016m | 2:19.3 | 129 | 745 | 21 |
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Workout Graph
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