Fred Newton 9:22 row
2,014m
Meters
9:22.5
Time
2:19.6
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 93 |
April 02, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.5 | 2,014m | 2:19.6 | 129 | 742 | 22 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 9:22.5 | 969m | 2:15.4 | 141 | 784 | 23 |
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Workout Graph
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