Fred Newton 6:56 row

1,518m

Meters

6:56.9

Time

2:17.3

Pace

88

Calories

Average Watts135
Calories Per Hour765
Stroke Rate23
Stroke Count159
Drag Factor93

April 02, 2023 19:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:56.9 1,518m 2:17.3 135 765 23
5:00.0 1,076m 2:19.4 129 744 23
6:56.9 443m 2:11.9 152 824 23

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Workout Graph

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