Fred Newton 6:56 row
1,518m
Meters
6:56.9
Time
2:17.3
Pace
88
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 23 |
Stroke Count | 159 |
Drag Factor | 93 |
April 02, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:56.9 | 1,518m | 2:17.3 | 135 | 765 | 23 |
5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
6:56.9 | 443m | 2:11.9 | 152 | 824 | 23 |
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Workout Graph
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