Fred Newton 6:57 row

1,517m

Meters

6:57.3

Time

2:17.5

Pace

88

Calories

Average Watts135
Calories Per Hour762
Stroke Rate22
Stroke Count158
Drag Factor93

April 02, 2023 19:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:57.3 1,517m 2:17.5 135 762 22
5:00.0 1,051m 2:22.7 120 714 22
6:57.3 466m 2:05.8 176 904 24

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Workout Graph

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