Fred Newton 7:08 row
1,510m
Meters
7:08.1
Time
2:21.7
Pace
85
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 93 |
April 03, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.1 | 1,510m | 2:21.7 | 123 | 722 | 22 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 7:08.1 | 463m | 2:18.3 | 132 | 755 | 22 |
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Workout Graph
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