Fred Newton 9:12 row
2,022m
Meters
9:12.4
Time
2:16.5
Pace
117
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 93 |
April 10, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.4 | 2,022m | 2:16.5 | 137 | 772 | 23 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 9:12.4 | 937m | 2:14.6 | 143 | 793 | 23 |
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Workout Graph
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