Fred Newton 6:54 row
1,522m
Meters
6:54.5
Time
2:16.1
Pace
89
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 158 |
| Drag Factor | 95 |
April 10, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.5 | 1,522m | 2:16.1 | 139 | 777 | 23 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 6:54.5 | 425m | 2:14.7 | 143 | 792 | 23 |
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Workout Graph
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