Fred Newton 1500m row
1,500m
Meters
6:45.9
Time
2:15.3
Pace
86
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 93 |
April 10, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.9 | 1,500m | 2:15.3 | 141 | 786 | 22 |
| 1:23.5 | 300m | 2:19.1 | 130 | 746 | 23 |
| 1:22.5 | 600m | 2:17.5 | 135 | 763 | 23 |
| 1:21.8 | 900m | 2:16.3 | 138 | 775 | 23 |
| 1:20.4 | 1,200m | 2:14.0 | 145 | 800 | 23 |
| 1:17.7 | 1,500m | 2:09.5 | 161 | 854 | 22 |
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Workout Graph
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