Fred Newton 4:44 row

1,018m

Meters

4:44.9

Time

2:19.9

Pace

58

Calories

Average Watts128
Calories Per Hour739
Stroke Rate22
Stroke Count103
Drag Factor92

April 19, 2023 19:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:44.9 1,018m 2:19.9 128 739 22
4:44.9 1,019m 2:19.7 128 740 22

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Workout Graph

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