Fred Newton 4:32 row
1,022m
Meters
4:32.4
Time
2:13.2
Pace
61
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 93 |
April 19, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.4 | 1,022m | 2:13.2 | 148 | 808 | 23 |
| 4:32.4 | 1,023m | 2:13.1 | 148 | 810 | 23 |
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