Fred Newton 9:21 row
2,015m
Meters
9:21.9
Time
2:19.4
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 91 |
April 21, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.9 | 2,015m | 2:19.4 | 129 | 744 | 23 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 9:21.9 | 961m | 2:16.2 | 138 | 776 | 23 |
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Workout Graph
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