Fred Newton 4:40 row
1,020m
Meters
4:40.0
Time
2:17.2
Pace
59
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 94 |
April 23, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,020m | 2:17.2 | 135 | 765 | 24 |
| 4:40.0 | 1,020m | 2:17.2 | 135 | 765 | 24 |
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Workout Graph
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