Fred Newton 4:35 row
1,015m
Meters
4:35.1
Time
2:15.5
Pace
60
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 93 |
April 23, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.1 | 1,015m | 2:15.5 | 141 | 783 | 23 |
| 4:35.1 | 1,016m | 2:15.3 | 141 | 785 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.