Fred Newton 9:09 row
2,015m
Meters
9:09.5
Time
2:16.3
Pace
117
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 91 |
May 01, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.5 | 2,015m | 2:16.3 | 138 | 775 | 23 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 9:09.5 | 942m | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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