Fred Newton 6:40 row

1,520m

Meters

6:40.6

Time

2:11.7

Pace

91

Calories

Average Watts153
Calories Per Hour826
Stroke Rate24
Stroke Count163
Drag Factor91

May 01, 2023 19:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:40.6 1,520m 2:11.7 153 826 24
5:00.0 1,121m 2:13.8 146 802 24
6:40.6 400m 2:05.7 176 905 25

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Workout Graph

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