Fred Newton 6:40 row
1,520m
Meters
6:40.6
Time
2:11.7
Pace
91
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 24 |
Stroke Count | 163 |
Drag Factor | 91 |
May 01, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:40.6 | 1,520m | 2:11.7 | 153 | 826 | 24 |
5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
6:40.6 | 400m | 2:05.7 | 176 | 905 | 25 |
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