Fred Newton 1000m row
1,000m
Meters
4:37.4
Time
2:18.7
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 91 |
May 05, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 24 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 23 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 25 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 25 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 25 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 25 |
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Workout Graph
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