Fred Newton 9:06 row
2,016m
Meters
9:06.5
Time
2:15.5
Pace
118
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 229 |
| Drag Factor | 73 |
May 08, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.5 | 2,016m | 2:15.5 | 141 | 783 | 25 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 9:06.5 | 929m | 2:12.6 | 150 | 815 | 26 |
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Workout Graph
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